- Analyzed nine studies representing 636,151 individuals over 6.5 million person-years of follow-up.
- There is no link between consuming butter and an increase risk of heart disease or stroke.
- Appears to lower Type 2 diabetes by a small amount (4%).
- Is BETTER than low-fat turkey, a bagel, cornflakes, margarine and soda.
Is Butter Back? A Systematic Review and Meta-Analysis of Butter Consumption and Risk of Cardiovascular Disease, Diabetes, and Total Mortality
There is a new tropical depression just behind Blas, however, showing signs of strengthening into a hurricane, to be named Celia, and having some staying power to possibly affect Hawaii: