breathe OUT, then hold your breath throughout the swing. Tom Watson says take a deep breath, let out half, then hold it through the upswing and downswing. Here a lesson for your downswing. No mention of breathing. I guess, then, that there is no one best one way to use your breathing to advantage in golf.
I think two things happened. First, I fashioned a synchronous groove which was more repeatable than my usual technique. Second, power does come when you exhale. I did not make any obvious noises, and probably never will, but I'm looking forward to improving my game from inconsistent to better than average. If this happens, one hour of Tai Chi can be credited for this monumental advancement to my golf game. Stay tuned for my journey to the Champions Tour.
long drive golfers do grunt on the downswing, for more power. Baseball players tend to exhale when getting ready to swing a bat.
add this practice as a future event. Tomorrow I continue my lifestyle series by posting on B12, a vitamin that will be a revelation for most of you.
The Dow Jones Industrial Average broke its all-time record, up 118 to 20,172. The Nasdaq and S&P 500 also posted record highs.