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Tuesday, January 10, 2012

A SIMPLE SOLUTION FOR RINGING OF THE EARS

For most of my adult life I've been troubled by a high frequency sound in both of my ears.  My younger brother also has this problem, so I chalked it up to genetic inheritance.  Perhaps 150 million Americans have at least a mild form of this problem. Up to 40% of soldiers returning from  Middle East wars suffer from this ailment.

The older I get, the more difficult I find it to understand a conversation when I'm sitting in the back seat of a moving car.  When I'm giving a lecture in an auditorium with any background noise, I sometimes cannot understand as well today questions from the audience.

About a week ago, a series of incidents could well have changed my life.  All this was reported in my posting on "A Simple Solution for High Blood Pressure."  Basically, for the past few days, I have gone on a low salt and no alcohol diet to stabilize my blood pressure.  This has generally worked to bring me back to normality.

Well, tonight I went to bed early and awoke at midnight to go to the bathroom.  When I tried sleeping again, I kept hearing sounds on the roof, somewhat scaring me that, perhaps, a burglar was trying to enter.  There was a perception that some TV noise was coming from a neighbor and I heard the apartment creak a few times.  These sounds were new...and it suddenly occurred to me that the ringing in my ears was reduced, significantly.  It must be that low salt diet and not the lack of alcohol, for my brother has this same ear condition, consumes a very high salt diet (because he exercises several hours virtually every day and need to replenish eletrolytes), but does not drink alcohol.

You can go to Google and generally find that there are hundreds of reasons for ringing of the ears, or Tinnitus.  The cures are equally varied, but they almost always do not work well.  

In this search I stumbled across a blog by Barry Keate on Tinnitus Formulas.  Essentially, it is all related to what you eat...and do not eat.  While some say do not drink coffee or eat chocolate, Keate blames sugar and substitutes (like aspartame), flavor enhancers (like MSG), fats and SALT:

Salt has an immediate effect on tinnitus and always makes it worse. Excess salt restricts blood vessels, increases blood pressure and reduces blood flow into the ears, eyes and brain. Increased blood pressure is directly linked to increased tinnitus. I speak with many people who are beset with serious tinnitus but don’t make the connection between blood pressure and tinnitus loudness. Many of these people will chow down on chips and other salty snacks, at the same time bemoaning the ringing in their ears. When salt intake is reduced, many of these same people report a lessening of tinnitus sounds.

There are high levels of salt in most processed and pre-packaged foods. A can of soup contains more sodium than the recommended daily allowance for an adult person. This is a primary reason to be very careful of these products.


I quote him in entirety because the above explanation totally clarifies my problem.  He recommends the Mediterranean Diet:

I find that much of the food and activity level is exactly what I have been "forced" to do in my reaction to this sudden bout of high blood pressure.  At least wine is allowed in moderation, so I might soon return to it.  The Mayo Clinic has a "new" Mediterranean Diet reflecting the latest research:



I'm now old and never realized SALT could be the cause of my Tinnitus.  Frankly, I'm shocked, and almost embarrassed.  I even wrote an entire chapter on nutrition (SIMPLE SOLUTIONS for Humanity) and never had a clue.  I would have to think that for a whole number of you, this is big news, so go ahead, TWIT it to your friends, announce it on your FACEBOOK page and let the world know!  Unless you have a special medical problem (as for example I have a colleague who has to consume a lot of salt), even if you don't cure your ear ringing, with the above type diet you should lose some weight and live longer.

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A week ago I predicted:

Mitt Romney, of course, will roll in New Hampshire (January 10), where he will likely gain 40% of the votes. 

I'm beginning to be spooked by my ability to precisely predict the future.  Ron Paul, a 76 year old Libertarian, came in a solid second, and is now the ultimate wild card, for, if he bolts as an independent candidate, that would insure for an Obama victory in November.  However, the Republicans are not that dumb, and he will be carefully cultivated by party leaders to deliver a prime time address at their late-August convention.  They will be super-nice to Paul over the next few months.

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The Dow Jones Industrials rose 70 to 12,462, while world markets were mostly up.  Gold jumped $20/toz to $1633, while the WTI Cushing is at $102/barrel and the Brent Spot at $112/barrel.

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25 comments:

ear ringing said...

If you suffer from constant ringing in the ears, try to keep yourself busy and do not
pay attention to the tinnitus. The more you think about it, the more bothersome it
becomes. Play some kind of soothing background music at a low volume; this would help
in masking the noises of tinnitus.For more you can see ear ringing
and also visit http://www.earringingtips.com/

ear ringing said...



If you suffer from constant ringing in the ears, try to keep yourself busy and do not pay attention to the tinnitus. The more you think about it, the more bothersome it becomes. Play some kind of soothing background music at a low volume; this would help in masking the noises of tinnitus.
For more you can see ear ringing
and also visit http://www.earringingtips.com/

Ada B said...

Yoga is a wonderful way to cure ringing ears - especially poses like the downward dog pose. Getting the inner ear to invert can cause relief for some people. Give it a shot.

Doris Carter said...

COMPLETE CURE TO TINNITUS: I had tinnitus in both ears for fifteen years with a high pitched two tone sound, the noises are constant and have learned to ignore the ringing. Later, another sound was added, a deep tone that has a sporadic rhythm, that mimics human speech. It varies from soft and muted, to painfully clear, and loud. Have try sound machines, ear plugs, my hearing aid, and medication all to no avail rather I have a difficult time sleeping. Lately I was directed to a Doctor called Oluku on internet who provided solution to the problem. Do not be discourage, there is hope for you, it is a permanent cure to Tinnitus. Contact him with this email (drolukuspellhome@gmail.com) whatsApp or call +2349051208634

Janet Williams said...

Hyperacusis almost ruined the career of my son he complained lack of concentration due to the continuous loud beeping sound in his ear that he heard and had to leave school for two years and this was terrible and devastating for we the parents because we could not help him. We tried various prescriptions from several doctors we met but no positive result was recorded and we were frustrated. Not comfortable with his condition i had to contact Dr. Joseph who was able provide a permanent cure to his inability to hear. Before now i never liked herbal medicine but i think i do now because it has helped me and saved my son. You do not have to suffer more just contact him for his medicine on josephalberteo@gmail.com he will definitely put an end to that hearing problem in no time.

Akbar Amir said...

I have beeen following this blog for a while now and today i decided to share my tinnitus story to encourage someone out there. I suffered from terrible tinnitus for 8 years after a constant exposure to loud noise. These noise sounded like a car horn in my right ear and grew worse at night when everywhere was calm and quiet, i lacked sleep and this ruined my psychological life. I had no idea the sound was damaging my hearing until it was too late and i had partial deafness, i had a constant ringing in my ear which always makes me feel like taking my own life. I tried so many drugs even B-vitamin supplements, especially B-5, visited so many audiologist, neuromonics and all was to no avail. I have not seen my ex for a long while and when we bumped into each other she knew i was not okay and i had to tell her all i was facing. She felt so sad but told me there is a cure which let me in amazement. That was when she told me about Dr. Joseph herbal medicine which gives a permanent relief to tinnitus symptoms and cures it. Lord know i needed help so i got the medicine and used it, that was when i met a breakthrough, i am perfectly okay now and i sleep calm without any stress and i hear clearly now. You too can get cured just contact him on (josephalberteo @ gmail. com) for advise and how to get the medicine. Thanks

Jessical Alba said...
This comment has been removed by the author.
Jessical Alba said...

ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DON FOR MY DAUGHTER?
My daughter suffered from a terrible tinnitus for more than 23 years which started after she turned 5 we all thought it will end but got even worse as days went by. We tried all several treatments and therapy prescribed by various doctors we met but to no avail, she lost total concentration and screamed most times. She usually tells me she hears hissing and ringing noises. This were steady noise that disrupted her entire life, even at night she screams even more because the sounds become louder because everywhere is quiet and she slept less because of this.It was during a casual conversation with a friend that i learned about dr Williams herbal medicine I was able to contact him on his email address. and give him all the necessary information that he needed,few day later he sent me the herbal portion and his medicine was able to restore her back to normal and she is very okay now without any side effects whatsoever. If you have Tinnitus, do not hesitate to contact him on drwilliams098765@gmail.com for advice and for his product. I hope this also helps someone out there.

JOHNSON KATE said...

ALL THANKS TO DR WILLIAMS WITH HIS HERB I WAS CURED FROM A TERRIBLE TINNITUS.
. Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far. I really don’t know how to thank DR WILLIAMS for helping me get cured for over 20 year of suffering from a terrible tinnitus, my tinnitus started when i was 28 year i thought is going to end one day but even get worse as days went by,i have tried all western drugs prescribed by doctors but to no avail, even at night i screams even more because the sounds become louder because everywhere is quiet. i came across DR WILLIAMS contact through a headline news on internet about how DR WILLIAMS have help so many people to get cured of tinnitus and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which i take every morning for 21 days, and his medicine was able to restore me back to normal and now am very okay without any side effects whatsoever If you have Tinnitus, you can contact him on his email address drwilliams098765@gmail.com for help

karen dish said...

ALL THANKS TO DR WILLIAMS WITH HIS HERBAL PORTION I WAS COMPLETELY CURED FROM A TERRIBLE TINNITUS.
How can I ever stop thanking Dr William for the great deed he have done for me, i got an accident when I was 27 years old, from that day on i started experience ringing ear (tinnitus) i have taken all the western drugs prescribe by various doctor but to no avail . my tinnitus was very loud in the afternoon and I sleep less at night because of this problem i stop my work, few days later i was going through the Internet and I saw a post of so many people testifying about Dr William herbal remedies on how they was being cure for over many years suffering from tinnitus the story Really motivated me that I have to speak with my husband about it, and he said i should give him a try, i contacted Dr William and explain all i have be facing in my life. He assured me that everything is going to be fine if only I can get his herbal portion, i said yes and I requested for it, few days later the herb was sent to me in Kuwait,i started using it as instructed by Dr William for me to take it for 21 Days which I did, can you imagine after talking Dr William herbal medicine for just two weeks i started experience results, it was like a miracle,and now i am permanently cure from this terrible tinnitus, i promise that am going to publish his herb on thing my last breath for the great deed he have done for me. For those with similar ear problem should please contact him on his email address drwilliams098765@gmail his a good man and am proud of him.

Solution To Tinnitus said...

There is a permanent cure to Tinnitus, I started having tinnitus at the age of 54, and I have taking different medication but no solution, my tinnitus was always very much disturbing in the afternoon majorly sunset, and I don't get good sleep at night.my family were also very much worried about my condition until I came in contact with a doctor (Dr Kenneth) who then sent me his medication which I used for one month and I was completely cure. am living happily and comfortably with my children in a good health I give all thanks to God for using This doctor Dr Kenneth to solve my tinnitus problem.
Any one with such Issues can contact this doctor on drkenneth854@gmail.com

Solution To Tinnitus said...

There is a permanent cure to Tinnitus, I started having tinnitus at the age of 54, and I have taking different medication but no solution, my tinnitus was always very much disturbing in the afternoon majorly sunset, and I don't get good sleep at night.my family were also very much worried about my condition until I came in contact with a doctor (Dr Kenneth) who then sent me his medication which I used for one month and I was completely cure. am living happily and comfortably with my children in a good health I give all thanks to God for using This doctor Dr Kenneth to solve my tinnitus problem.
Any one with such Issues can contact this doctor on drkenneth854@gmail.com

JOHNSON KATE said...

ALL THANKS TO DR WILLIAMS WITH HIS HERB I WAS CURED FROM A TERRIBLE TINNITUS.
. Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far. I really don’t know how to thank DR WILLIAMS for helping me get cured for over 20 year of suffering from a terrible tinnitus, my tinnitus started when i was 28 year i thought is going to end one day but even get worse as days went by,i have tried all western drugs prescribed by doctors but to no avail i lost total concentration, even at night i screams even more because the sounds become louder because everywhere is quiet. i came across DR WILLIAMS contact through a headline news on internet about how DR WILLIAMS have help so many people to get cured of tinnitus and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which i take every morning for 21 days, and his medicine was able to restore me back to normal and now am very okay without any side effects whatsoever If you have Tinnitus, you can contact him on his email address drwilliams098765@gmail.com for help

Solution To Tinnitus said...

There is a permanent cure to Tinnitus, I started having tinnitus at the age
of 54, and I have taking different medication but no solution, my tinnitus
was always very much disturbing in the afternoon majorly sunset, and I
don't get good sleep at night.my family were also very much worried about
my condition until I came in contact with a doctor (Dr Kenneth) who then
sent me his medication which I used for one month and I was completely
cure. am living happily and comfortably with my children in a good health I
give all thanks to God for using This doctor Dr Kenneth to solve my
tinnitus problem.
Any one with such Issues can contact this doctor on *drkenneth854@gmail.com

Jessical Alba said...

ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DON FOR MY DAUGHTER?
My daughter suffered from a terrible tinnitus for more than 23 years which started after she turned 5 we all thought it will end but got even worse as days went by. We tried all several treatments and therapy prescribed by various doctors we met but to no avail, she lost total concentration and screamed most times. She usually tells me she hears hissing and ringing noises. This were steady noise that disrupted her entire life, even at night she screams even more because the sounds become louder because everywhere is quiet and she slept less because of this.It was during a casual conversation with a friend that i learned about dr Williams herbal medicine I was able to contact him on his email address. and give him all the necessary information that he needed,few day later he sent me the herbal portion and his medicine was able to restore her back to normal and she is very okay now without any side effects whatsoever. If you have Tinnitus, do not hesitate to contact him on drwilliams098765@gmail.com for advice and for his product. I hope this also helps someone out there.

NITA AMELIA said...

Dr Williams herbal medicine is really a complete and permanent cure to tinnitus with his herbal portion am now also free from the ringing in my ears .

JOHNSON KATE said...

ALL THANKS TO DR WILLIAMS WITH HIS HERB I WAS CURED FROM A TERRIBLE TINNITUS.
. Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far. I really don’t know how to thank DR WILLIAMS for helping me get cured for over 20 year of suffering from a terrible tinnitus, my tinnitus started when i was 28 year i thought is going to end one day but even get worse as days went by,i have tried all western drugs prescribed by doctors but to no avail i lost total concentration, even at night i screams even more because the sounds become louder because everywhere is quiet. i came across DR WILLIAMS contact through a headline news on internet about how DR WILLIAMS have help so many people to get cured of tinnitus and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which i take every morning for 21 days, and his medicine was able to restore me back to normal and now am very okay without any side effects whatsoever If you have Tinnitus, you can contact him on his email address drwilliams098765@gmail.com for help

LEONERDO DICAPRIO said...

I have been in the tinnitus community for a while now and I have experience what you are going though with tinnitus , I do know people that have got
tinnitus from having their implants done. Ringing in the ear after an implant can go away on its own, but that is BS of what the mouth and jaw specialist said. I have definitely seen and heard of a connection between tinnitus and teeth and mouth. There is a treatment for ringing ears and if you are
interested you can contact Dr William herbal remedies that what I take that stop the ringing in my ear that was really driving me crazy, don't Lose hope .,I have found a solution for my fellow citizens . If you haven't I would suggest trying Dr William herbal supplement. Again, this is a thing that takes time and usually requires time and patience for it to work WITH no side effects. But I'm not hear to sell you the product, I'm only hear to tell you that it works, but it is a journey and can be difficult. I hope at this point in want away on it own. Good luck . his email address drwilliams098765@gmail.com for advice and for his product

Jessical Alba said...

ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DON FOR MY DAUGHTER?
My daughter suffered from a terrible tinnitus for more than 23 years which started after she turned 5 we all thought it will end but got even worse as days went by. We tried all several treatments and therapy prescribed by various doctors we met but to no avail, she lost total concentration and screamed most times. She usually tells me she hears hissing and ringing noises. This were steady noise that disrupted her entire life, even at night she screams even more because the sounds become louder because everywhere is quiet and she slept less because of this.It was during a casual conversation with a friend that i learned about dr Williams herbal medicine I was able to contact him on his email address. and give him all the necessary information that he needed,few day later he sent me the herbal portion and his medicine was able to restore her back to normal and she is very okay now without any side effects whatsoever. If you have Tinnitus, do not hesitate to contact him on drwilliams098765@gmail.com for advice and for his product. I hope this also helps someone out there

JOHNSON KATE said...

ALL THANKS TO DR WILLIAMS WITH HIS HERB I WAS CURED FROM A TERRIBLE TINNITUS.
. Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far. I really don’t know how to thank DR WILLIAMS for helping me get cured for over 20 year of suffering from a terrible tinnitus, my tinnitus started when i was 28 year i thought is going to end one day but even get worse as days went by,i have tried all western drugs prescribed by doctors but to no avail i lost total concentration, even at night i screams even more because the sounds become louder because everywhere is quiet. i came across DR WILLIAMS contact through a headline news on internet about how DR WILLIAMS have help so many people to get cured of tinnitus and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which i take every morning for 21 days, and his medicine was able to restore me back to normal and now am very okay without any side effects whatsoever If you have Tinnitus, you can contact him on his email address drwilliams098765@gmail.com for help

smith campbel said...

THIS IS THE STORY AND GLORY OF MY LIFE HOW I WAS CURED FROM TINNITUS DISEASE, MY NAME IS WILSON ROWLAND FROM UNITED KINGDOM. ONCE AGAIN A BIG THANKS TO DR LEWISHILL WHO GOD SENT TO CURE MY DISEASE. I SPEND ALOT OF MONEY TRYING TO CURE THIS VIRUS IN THE HOSPITAL AND MEETING THE WRONG PEOPLE FOR CURE. WELL MONEY WAS NEVER THE PROBLEM, BUT MY MIND WAS NEVER AT REST WHEN I DISCOVER THAT AM LIVING WITH THIS VIRUS, WITH MY ENTIRE LIFE, MY LOVELY FRIEND AND MY SISTER, BUT AM GLAD TODAY THAT WE ARE FREE FROM THIS DISEASE. LET ME TELL YOU A LITTLE STORY, HOW I MEET DR LEWISHILL AND HOW HE DO HIS WORK. A FRIEND OF MY WHO WAS SUFFERING FROM TINNITUS PROBLEM AND HE DIRECTED ME TO HIM AND I WAS REALLY READY TO GIVE HIM A TRY, TO GOD WHO MADE IT EVERYTHING WORK OUT PERFECTLY. LEWISHILL WILL NEVER ASK FOR MONEY BEFORE SENDING YOU HIS HERBAL CURE BUT ONCE YOU ARE CURED YOU PAY HIM BACK HIS MONEY, HE IS A GENEROUS MAN AND CAN ALSO SUPPORT YOU FINANCIALLY WHEN YOU DON’T HAVE ENOUGH MONEY FOR THE CURE. IF WE HAVE TWO OF HIS KIND IN THIS HOLE WORLD MANY PEOPLE THAT BELIEVE HIS WORK AND TO GIVE IT A TRY WILL BE FREE FROM THIS VIRUS. HE NEVER TOLD ME TO ADVERTISE HIS WORK BUT AM JUST DOING IT BECAUSE I KNOW HOW IT HUNT TO HAVE THIS DISEASE, THAT WHY AM DROPPING HIS EMAIL ADDRESS SHOULD IN-CASE YOU NEED HIS HELP. drlewishill247@gmail.com OR WHATSAPP HIM ON +2348077210007 THANKS FOR YOUR LOVE AND CARE YOU ARE LIKE A FATHER TO ME.

LEONERDO DICAPRIO said...

I have been in the tinnitus community for a while now and I have experience what you are going though with tinnitus , I do know people that have got
tinnitus from having their implants done. Ringing in the ear after an implant can go away on its own, but that is BS of what the mouth and jaw specialist said. I have definitely seen and heard of a connection between tinnitus and teeth and mouth. There is a treatment for ringing ears and if you are
interested you can contact Dr William herbal remedies that what I take that stop the ringing in my ear that was really driving me crazy, don't Lose hope .,I have found a solution for my fellow citizens . If you haven't I would suggest trying Dr William herbal supplement. Again, this is a thing that takes time and usually requires time and patience for it to work WITH no side effects. But I'm not hear to sell you the product, I'm only hear to tell you that it works, but it is a journey and can be difficult. I hope at this point in want away on it own. Good luck . his email address drwilliams098765@gmail.com for advice and for his product

JOHNSON KATE said...

ALL THANKS TO DR WILLIAMS WITH HIS HERB I WAS CURED FROM A TERRIBLE TINNITUS.
. Is my pleasure to comment on this site and i thank the admin of this site for his/her great work so far. I really don’t know how to thank DR WILLIAMS for helping me get cured for over 20 year of suffering from a terrible tinnitus, my tinnitus started when i was 28 year i thought is going to end one day but even get worse as days went by,i have tried all western drugs prescribed by doctors but to no avail i lost total concentration, even at night i screams even more because the sounds become louder because everywhere is quiet. i came across DR WILLIAMS contact through a headline news on internet about how DR WILLIAMS have help so many people to get cured of tinnitus and so many other with similar body problem ,i contacted him and he told me how to get his herb,few day later he sent me the herbal portion which i take every morning for 21 days, and his medicine was able to restore me back to normal and now am very okay without any side effects whatsoever If you have Tinnitus, you can contact him on his email address drwilliams098675@gmail.com for help

karen dish said...

ALL THANKS TO DR WILLIAMS WITH HIS HERBAL PORTION I WAS COMPLETELY CURED FROM A TERRIBLE TINNITUS.
How can I ever stop thanking Dr William for the great deed he have done for me, i got an accident when I was 27 years old, from that day on i started experience ringing ear (tinnitus) i have taken all the western drugs prescribe by various doctor but to no avail . my tinnitus was very loud in the afternoon and I sleep less at night because of this problem i stop my work, few days later i was going through the Internet and I saw a post of so many people testifying about Dr William herbal remedies on how they was being cure for over many years suffering from tinnitus the story Really motivated me that I have to speak with my husband about it, and he said i should give him a try, i contacted Dr William and explain all i have be facing in my life. He assured me that everything is going to be fine if only I can get his herbal portion, i said yes and I requested for it, few days later the herb was sent to me in Kuwait,i started using it as instructed by Dr William for me to take it for 21 Days which I did, can you imagine after talking Dr William herbal medicine for just two weeks i started experience results, it was like a miracle,and now i am permanently cure from this terrible tinnitus, i promise that am going to publish his herb on thing my last breath for the great deed he have done for me. For those with similar ear problem should please contact him on his email address drwilliams098675@gmail his a good man and am proud of him.

PAUL said...

DR WILLIAMS HERBAL CURE TO TINNITUS

Appreciation is the key to doing more that is why I have took some time out to thank some one who cured me of my 4 years tinnitus problem. It became a major problem to me as it was affecting my life and I was no longer comfortable so I decided to look for a solution and I came across a post of Dr williams and how he has been helping people of the same problem with his herbal remedies I contacted him and tell him all I have been facing in my life. He told me how to get his product and how to take it after every thing I find out that all was now okay with me and that my tinnitus problem was gone that is why I have come out today to say thank you to him and for any tinnitus problem either from man or woman. Contact him on drwilliams098675@gmail.com his a man that take good care of his children